What follows is an invitation to return to stillness. It is an invitation to calm your nervous system. To relax. To come back to yourself. To let go of that which is not serving you in life.
In this relaxation and letting go you can begin to re-energise. To learn to harness the life force you have and use it to live life in ways that is more fulfilling.
If that sounds like something you would like more of, the invitation to return to stillness contained in the video at the end of this post is for you.
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