Previously – Part Two: Know the Cause
Once you know the cause of your stress and what feelings signal it you can begin to work on your options.
There are essentially two ways to reduce stress.
Continue readingTag: adapt
Our ability to adapt to life is shaped by how well we can relate to it.
How intimate we are with our experience of life the better able we are to make choices that will serve us.
This series of articles contains practical invitations to explore life in potentially more intimate ways.
Continue reading