Loneliness can sometimes be an invitation to connect with yourself on a deeper level.
Category: Uncategorized (Page 2 of 3)
What has the unfolding mystery of life and uncertainty got to do with gaining more confidence and power in yourself…
As helpful as therapy is, not everyone can afford it.
In fact, the vast majority of people can’t afford it.
As a result many people continue to suffer.
I’ve had a few conversations about my YouTube channel over the last week or two. Some really lovely comments – some critiques too – but every person I spoke to seemed baffled why I have so few subscribers and views.
One asked why I bothered carrying on.
Short answer, because 77 subscribers is not an insignificant number.
Also, I know about half of them. Some are friends, but I haven’t asked any of them to join because I want the numbers. They have joined because they chose to do so.
Each subscriber, and each video view, is an individual who is attempting to realise something about themselves or someone they know or love.
For me, that is the metric that matters most.
For those Who Can Afford Therapy
For those who can afford therapy or coaching the videos provide a baseline and a reference point. I often direct patients and clients to videos between sessions either to reinforce a point or an invitation, or to give them an option for deeper insight into a topic, either way, the point to make the best use of the time we are in session, the time that they are paying for. That way I can offer more value.
The same is true for those people who have yet to decide on choosing the services I provide. Being able to view the videos means that by the time they come to me they can consume and digest material in a way that cuts the amount of paid contact time they need with me – thus saving them money.
That’s why I make these videos, and that is why I continue to post them.
Finally, I heard of another young man this week who took his own life.
If you know anyone who would benefit from my videos or services please feel free to share them.
Many Thanks.
If you are struggling to act, where do you look to change? How to you get to the place where you can act – where you can feel more fulfilled?
Resentment resulting from a sense of lack or potential loss. Jealousy has a bit of a reputation, and for good reason. Here’s a short video with some questions and invitations that just might set you up to gain enough clarity on the matter to set you free.
Play is integral to how we learn to adapt to life effectively.
The more we play as children the better we generally are at adapting latter in life, often because of simple principles that have been instilled in us over the top of our instinctual drives. Such principles as feeling safe to make a mistake, or to explore the unknown, and to take calculated risks.
The power of play does not stop there. Engaging in play as an adult can heal old trauma patterns and enable you to improve your ability to adapt to life better as an adult too.
Self sabotaging behaviours can cause us a great amount of pain and discomfort in life.
Recognising that we are acting that way is the first step a level of consciousness that can help change things for the better.
This video explores some foundation principles that may help you identify clearer the motivations behind your behaviours and how to change them for the better.
Do you ever wish you were more confident, that you could feel more confident in life – in any area of life – or every area of your life?
In this video I examine the notion of confidence and explore some of the questions that touch on how you might go about developing more of it for yourself.
Wherever there is persecution, war, intolerance, or injustice, it is invariably a consequence of an identification, or an over identification with difference, and moreover, what that difference represents.
In other words there is a separation. One person or group against another.
In this sense, the greatest danger we seem to pose to life – as people or to life in a broader sense – appears to be the result of a sense of being different to, and by extension, separate to.
This position is perhaps best encapsulated by the idea of ‘them and us.’
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