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LIFE THERAPY

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How Can Recognising Fear and Desire Change Your Life?

Wherever there is persecution, war, intolerance, or injustice, it is invariably a consequence of an identification, or an over identification with difference, and moreover, what that difference represents.

In other words there is a separation. One person or group against another.

In this sense, the greatest danger we seem to pose to life – as people or to life in a broader sense – appears to be the result of a sense of being different to, and by extension, separate to.

This position is perhaps best encapsulated by the idea of ‘them and us.’

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What are the Practical Steps to Loving Yourself?

This quote by Anias Nin got me thinking.

‘My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws, and to stop this incessant worrying that I can’t be loved as I am.’

The question I am confronted with fairly often by clients in response to statements about self love is “How?”

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Growing Up with Creativity and Spirit

There is a small park in the town where I live. 

The grass area is maintained by the council and the boarders are gardened by volunteers. 

In its own way it is a bit of an oasis. Children run free from the prospect of treading in dog faeces as there are no dog allowed. There is a sandpit and a wooden play structure that would pass as a tiny home in some communities, trees, shade, grass and an extensive garden of herbs and berries.

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The Planets Within: The Zodiac, Myth, and Healing.

How might we engage with the planets within, the archetypal fields of pattern and influence in ways that could help promote healing?

This was a question asked via our facebook group.

The short answer is ‘tentatively.’

There is also far more to say on the subject than contained in the video below, so much more that really needs to be said.

One way of view archetypes, as Jung suggested, is as self portraits of instincts.

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How You Create Life and How Life Creates You

How do we find ways to live that enable us to be financial independent whilst expressing the most authentic qualities or version of ourselves?

How do we find ways to live that enable us to be financially independent that enable us to live according to our principles, without being asked or forced to compromise them in exchange for the necessity of meeting our basic needs?

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Neurosis as an Invitation to Growth

Neurosis is both the problem and the solution.

It is a path that can lead to an increase in consciousness, an increase in consciousness of a part of oneself of which you were previously less conscious.

In this regard it can be seen as an invitation towards greater wholeness.

It is a signpost on a path to greater integration.

It is a marker for potential growth.

It is nothing more and nothing less than an opportunity.


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Seeking Answers in Hidden Places

If there is anything compelling about existence it is that while we can sit in certainty of the predictable, it is, at the edges, where predictions falter, that life holds some of its greatest challenges and greatest rewards.

The quest for certainty, for predictability, can be compelling – especially when we are in the midst of not knowing but wanting to.

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