What you feed yourself in food, in thought, in word, and in deed, becomes you.
In the same way that your diet effects your body, the language you use and the thoughts you have influence your psyche – your psyche being the sum total of your conscious and unconscious, mental and emotional life. Your Soul if you like, which, I would like to add is not the counterpart to your body, but rather, the flip side of it.
You may have heard me use the allegory that consciousness, and, by extension, life, as being like standing on a shore between two great oceans; one within and one without.
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